Minneapolis, October 15, 1996 Dear Visitor, THESE   D A I L Y   E X E R C I S E S   ARE INTENDED AS A HELP IN THE PROGRAM OF LIVING ONE DAY AT A TIME. THEY ARE DESIGNED FOR THOSE WHO WANT TO START EACH DAY WITH A FEW MINUTES OF THOUGHT AND MEDITATION. WE URGE YOU TO CARRY THE MESSAGES OF THIS FEARLESS MORAL INVENTORY OF SELF TO OTHERS, AND PRACTICE THE PRINCIPLES IN ALL YOUR AFFAIRS. Respectfully Yours, The Spleen (Keep this window open, and continue with your exercises by selecting each day form the main Amends page.)